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Today Scottie and I chatted in person (YAY!) about the words we use when we talk to ourselves. It’s so easy to be negative, but better for us and those around us if we’re positive. I give some strategies for finding more positive words to use.
How you talk to yourself matters. It really does. Even if your top love language isn’t words of encouragement, the language you use when you’re talking to yourself still makes a difference.
And don’t tell me you don’t talk to yourself. We all do. Everyone does.
If you’d like to talk to me you can write to ruth@ruthamos.com.au or find me on Facebook at Ruth Amos Author or on Twitter @aquietlifeblog. Or sign up to my newsletter at ruthamos.com.au.