/
RSS Feed
This episode was recorded just before Easter. Scottie and I talk about the benefits of gratitude, what we are grateful for, and how best to remember to be grateful.
Here are the websites I mention:
https://positivepsychology.com/benefits-gratitude-research-questions/
https://www.healthline.com/health/benefits-of-gratitude-practice#benefits
https://positivepsychology.com/gratitude-exercises/
I could go on and on about what I’m grateful for. But I think it’s your turn. What is one thing you’re grateful for today? Let me know by writing to me at ruth@ruthamos.com.au or find me at Ruth Amos Author on Facebook, or tweet at @aquietlifeblog.