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Today Scottie and I talk about strategies to deal with the dark, cold winter months. There is no magic bullet, but there are simple things we can do to make it easier to get through to spring with a happy heart.
This is more of a process podcast as I try to figure out what will make the next few months easier. And if you have any ideas to help, please let me know.
How do you help yourself through the dark winter months?Let me know in the comments, or write to me at ruth@ruthamos.com.au or find me at Ruth Amos Author on Facebook, or tweet at @aquietlifeblog.